With a significant increase in the number of Australians currently working from home or remotely, there is a unique set of benefits and challenges this can present. It is nice avoiding the stress of the daily commute and wondering is that car going to give way or is this the train carriage that isn’t going to smell like a teenage boy’s bedroom. We are also trying to establish a home office that is practical and functional for the time being. Having a Positive workspace not only decreases the...

As of 26/3/2020 our Beauty therapy and massage services have ceased As of 1/4/2020 our Remedial massage, Myotherapy*  & Reflexology services have ceased *As of 3/4/2020 the Victoria Government reinstated Myotherapy as an essential service and we are able to resume practicing. Currently we still have Podiatry, Psychology, Hypnotherapy, Clinical Nutrition, Myotherapy and Acupuncture available in clinic. All of our services are available via telehealth via phone/skype/zoom/facetime...

If you’re like me, you’ve cycled through a range of emotions in the past couple of weeks since COVID-19 became so present on our radars; denial (this will never be a problem for us here), irritation (can I  find just one pack of spiral pasta?), anxiety (the shopping centre is eerily quiet), joy (the shopping centre is quiet!), fear (how do I protect my family?) and full blown hysteria (Oh My God, I only have one roll of toilet paper left!) Now more than ever is the time to take care of o...