Since the first nose dive of the now termed 'coronacoaster' we are very mindful of our communities health and understand that at the moment accessing support can be difficult, so with this in mind we are so proud to offer a complimentary webinar hosted by our Clinical Psychologist, Dr. Meera Aurora. If you or someone you know is struggling, we hope this can bring a little more clarity or that feeling of being connected to others as we take on another lockdown. Please stay...

If you’re a smoker, getting COVID-19 is more dangerous for you. And you’re at higher risk of getting respiratory infections in general. But you know all that, of course you do! You want to stop, but you don’t know how to stop, right? How about hypnotherapy? Modern Clinical Hypnotherapy is safe, fast and effective. It works by helping you to identify the real motivators for you – whether that’s your own health, or being around for the grandkids, or the financial cost – and helping ...

With the recent COVID-19 pandemic we are seeing a lot more people working from home and subsequently more foot pain related issues. This is because it is easy to fall into bad habits, such as rocking your trackies with your slippers, or slip on shoes around the house all day! Why does it matter… no one sees you on Zoom from the waist down right? What you may not realise is that this sudden change in your usual footwear choices, leaves your feet unstable and unsupported. On top of this...