"What is cupping?" This is a question I receive almost daily. Most patients have some idea, as we have all seen footy players or people at the beach with these round marks on the body and we all know that this person has received a cupping treatment. But what does cupping actually do? How does it work? What are the benefits? How does it feel? These are the questions that I would like to answer for you all. Let’s start at the beginning, what is cupping? Cuppings origins however are an...

If you’re a smoker or a vaper who wishes you could stop or believes you can’t quit because you have an ‘addictive personality,’ there’s good news: you can stop. Clinical Hypnotherapist Steve Carey has helped hundreds of smokers quit and quit permanently through Hypnotherapy. Smoking has been in the news a lot recently, with action promised by the Federal government to make smoking and vaping even more expensive and even less accessible. So, if you’ve been currently getting your t...

Have you ever had pain on the outside of your knee? Ever heard of the ITB? Are the runners and cyclists in your life always complaining about it? You may have been feeling the symptoms of Iliotibial band friction syndrome (ITBFS) What is the ITB? The Iliotibial band (ITB) is a big belt-like band of connective tissue that runs down the outside of your leg. It runs from the hip, down over the knee and connects into the top of the shin. Its main job within the body is pelvis stability a...