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  Dance Flow Classes

Introducing Dance Flow

Dance Flow is a new movement class exclusive to Contagious Enthusiasm.

Dance Flow is a combination of Tai Chi, Gi Qong, Yoga, stretching, dance & meditation.

Taught by Cheryne Blom, Cheryne blends all the Golden Nuggets of each of thees precious modalites

to create a class focused on activating your internal energy (Qi) through beautiful flowing movements.

Suitable for all Fitness levels!

Each class includes flowing postures as well as a standing meditation to unite your

Mind, Body & Soul.

CLASS TIMES:

Tuesday 9:30-10:30am

Try your first Class FREE!!

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