My Cart 0 item(s)

Join us on facebook.jpg twitter.jpg

Personal Development Workshops
group workshops_small.jpg 

To continue with your self development journey, here is our list of Workshops available

Workshops are held at our Self Development & Wellness Centre in Hampton:

571 Hampton Street
Hampton VIC Australia 3188 
PH 03 9502 0650
                         WORKSHOPS
                                                               
 5341553-month-may-sparkler.jpg

Meditation is back but with a twist

 meditation.jpg

  

Level 2 Meditation Course

Level 2 Meditation course is finally here! You have learnt the basics of meditation and commenced your own journey of meditation (or had the intention to) and now you are ready to connect to the magical world of your higher self.

Take yourself and your meditation practice to the next level and learn how to use meditation as a pathway to connect to your higher self and higher intelligence.

This is a powerful 6 week journey into the higher self. We explore a deep look into the energy system and how to connect deeper during meditation. We then go on to discover the 5 key virtues of the higher self and practice guided meditations each week to learn practice powerful tools to develop these virtues even further within us.
Date: Wednesday 2nd May - Wednesday 6th June 2012
Time: 7:00pm - 8:30pm
Cost: $240.00 including workbook & material
Run by: Cheryne Brivik our Life Coach
 young-woman-lifting-arms-up-and-standing-in-wheat-field.jpg  

Get your Mojo Back

Do you want a meaningful fulfilling and Inspiring life? Are you questioning your abilities and your decisions and feel nervous, even fearful about your future?

If you are feeling:

  • stuck and isolated
  • that you have "sacrificed yourself'' and put everyone else first
  • that you have pushed aside your personal dreams
  • stressed by past failures
  • something or someone is runining your life

 If you answered "YES" to any of these questions you are ready to create change in your life. Join me for a very special 2 Part Personal Development Seminar, where you will learn to:

  • understand what has brought you to where you are now
  • release yourself from past events which are disempowering you
  • understand what is holding you back from reaching your full potential
  • lift the burden of stress, failure or crisis from your shoulders
  • dissolve the resentments and guilt your harbour

Using the Demartini Method for Groups, you too can awaken the hero within you and live a purposeful, fulfilling and Inspired life. But you must take steps to transform your life and get your MOJO back.


Session 1: Saturday 19th May
Time: 9:00am-1:00pm
Session 2: Saturday 26th May
Time: 9:00am-1:00pm
Cost: $49 (Bring a friend for FREE) includes workbook
Run by: Helen Ronnenbergh our Life Coach| Demartini Method Facilitator   

 Here are some examples:

mandalas03.jpg

fionas_mandala_sm_2.jpg

mandalas05.jpg

Make your Own Mandala Workshop

With Lori Banks

What is a Mandala?
A mandala is a sacred space, often a circle, which reveals some inner truth about you or the world around you. In Sanskrit mandala means both circle and center, implying that it represents both the visible world outside of us (the circle- whole world) and the invisible one deep inside our minds and bodies (the center- healing circle)

`From Native American and Tibetan sandpaintings to Gothic rose windows and Hindu yantras, mandalas are used as symbols for meditation, protection and healing` Clare Goodwin 1996
Date: Sunday 20 May
Time: 1:00-4:00pm
Venue: Contagious Enthusiasm
Cost: $45 (materials supplied)
About Lori
Following completion of her degrees in Graphic Design Lori has had over 10 years experience as a freelance illustrator, working on magazine, fashion illustration and newspaper editorial work, She has also worked in advertising specialising in poster and brochure illustration design.
She has been a fine artist for the last 20 years exhibiting drawings and paintings in various galleries throughout Melbourne and further afield. She also writes poetry and incorporates this with the vibrational energy of the colours in some of her paintings.
Her channelled spiritual art became integrated into her artwork after years working with the power of love and forgiveness, allowing here to create her visions from a space of divinity and joy. She creates beautiful Goddesses, Fairies, Mandalas, Soul and Guide Portraits.
She creates intensely coloured, detailed pieces with healing energy that are channelled through the highest frequency. They are full of light, angelic, powerful and very sensitive.      

 well-mum-well-baby-banner-600.jpg

 Well Mum, Well Baby Workshop

Emotiional Preparation for New or Expectant Parents.

"The New Antenatal and Postnatal Education for self- aware Parents."

This workshop will help normalise many feelings that we all have related to parenthood.

Issues covered include:

  • Understanding the transition to parenthood
  • Coping with losses relted to parenthood
  • Dealing with mother guilt
  • Managing expectations versus the reality of parenthood
  • Being assertive as a new mum or dad
  • Creating awareness around how family relationships change when baby arrives
  • Managing and optizing psychological health

Date: Thursday 31 May
Time: 9:30am-12:30pm
Venue: Contagious Enthusiasm
Cost: $75 pp/$125 per couple

 vitamins2.jpg  

The What, Why, when and how of Nutritional Supplements.

What supplements should I be taking?
Are you confused?
Susan Slonim our Contagious Enthusiasm Nutritionist will endeavour to guide you through the world of nutritional supplements.
Due to the success of this presentation last year Susan is presenting:

The what, why, when and how of Nutritional supplements.

Understanding nutritional supplements, sorting through the confusion.

Date: Sunday 10 June
Time: 7:30pm-8:30pm
Venue: Contagious Enthusiasm
Cost: Free

 enneagram.png

 The Enneagram

The enneagram identifies 9 different styles of people in the world, each with their own view of reality.

knowledge and wisdom of the Enneagram gives you the tools to undertand how and why you and your partners, children, friends, customers and clients all relate to the world differently.

When:  16 June 2012
Time: 1pm-3pm
Cost: $30
Venue: Contagious Enthusiasm.