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Guided Meditation DOUBLE CD lead by Rocky Brivik

7 Tracks PLUS a bonus Introduction to Meditation- Over 120 minutes of meditation. Includes an Open Eyed Inner reflections meditation

Meditation is the most powerful tool to train your brain to FOCUS and bring yourself into the present moment. Meditation is also now seen as the most effective way to regulate your emotions and cure illnesses and disease in the body. Meditation calms the mind and in turn calms the nervous system.

I believe that you have everything you have within you to heal your body and your mind- mediation is the gateway to this powerful self healing process.

Combo PACKAGE: Buy the Book and CD and Save  

Price is in Aus Dollars for price conversion please visit. www.xe.com

Price: $29.95 (including 10 % tax)